Entries by Georgia

7 top tips to avoid hangovers this Christmas!

Avoid unconscious drinking. This is what people tend to do when cooking for example or responding to emails at night etc. Try and sit down and really savour the taste of what you are drinking and therefore enjoy it rather than forget it is there and be surprised that the whole glass or bottle is […]

Hypno News November 2018

From time to time I would like to share with you some information that I think is important, along with any updates and news that is inspiring and supportive. Just to let you know when you see an email in your inbox from me titled Hypno News, this is where I will discuss topics, top […]

Anxiety is not a life sentence!

We’ve recently been interviewed on radio stations around the country about our special approach to anxiety reduction and why hypnosis and breathing techniques work so well together. So in brief here is our answer: We know when someone is anxious and full of negative thoughts, they shallow breath. It’s a scientific fact… NOT our fact. […]

February is the Month of LOVE…

You can do all the dating you want, but if your conscious mind has a different agenda to your unconscious mind, you will not find what you are truly looking for. Oh, and we might add, you may not recognize Mr or Mrs Right in front of you because of past relationship issues that hinder […]

Brad Pitt and the Booze

For anybody who is in Brad’s situation, or similar, will resonate with ‘burying your head in the sand’ life. It can only last for so long before the bubble bursts and the reality hits that drinking doesn’t fix anything – it can make it worse. The old fashioned, tick the box father approach that Brad […]