It is a fact of life that some moments can be challenging as we often perceive our lives though eyes of negativity and self-doubt. When this occurs our coping strategies become foggy and full of fear. I believe this is a learnt behaviour that you can unlearn.
Everybody, including you, deserves to enjoy living their life with more confidence and self worth. It doesn’t mean your life will be perfect, but rather an evolving journey of self discovery that is fun and enlightening.
Improving self-esteem is like learning an emotional language. You need to hear and feel good things about yourself regularly, from within. It is important to know that you can experience being an optimistic, charismatic, communicative person with yourself and others. It just needs a little practice with the right tools.