30 Days Sober Before and After

30 Days Sober Before and After
30 Days Sober Before and After

A scary and sobering moment when you realize alcohol can kill your looks!


The truth is being sober for 30 days can be a real eye-opener for many.  

I often ask people to take two photos, one before 30 days of no alcohol and then after.


Being an alcohol reduction expert, I know only too well how going 30 days with no alcohol can be a great kick start to a blemish-free, chiseled, streamlined look not just facially but physically too.

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What happens when you stop drinking? Find out what happens when you stop drinking alcohol for a month

What happens when you stop drinking
What happens when you stop drinking? photo created by freepik – www.freepik.com

Maybe you have a made a New Year’s Resolution to quit the booze, or maybe just quit for a month!

Which is a great thing to do for your health, liver and for your pocket!

But what happens when you stop drinking?

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I stopped drinking alcohol! Find out why did I stopped drinking alcohol.

I stopped drinking alcohol
I Stopped Drinking Alcohol photo created by freepik – www.freepik.com

The reason why I decided to stop drinking alcohol was to figure out why I needed to drink the first place!

I asked myself… ‘Is drinking a habit?’ Or ‘Am I addicted to alcohol?’

Many of my heavy drinking friends asked me why I stopped drinking because I knew they missed their booze buddy!

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Going Sober for a Year – Benefits of Alcohol Free Year

Going Sober for a Year?

Thinking about having an alcohol free year?

The thought for many drinkers going alcohol free for a year may seem seriously daunting and rightly so because it’s a BIG GIG to commit to. Some people see an alcohol free New Years Eve as a personal goal or having an alcohol free January as a positive step in the right direction. Whatever you decide, remember even going sober for a month is incredible not just for your liver but your emotional wellbeing too!

There are so many benefits of staying sober for a period of time and here are just some of them:

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