- The power of mind and how it can hold you back from reducing your drinking
- Learn what the neuroscientists call ‘Neuroplasticity’ and how it can help you drink less
- The Amazing Inner Dialogue psychology
- Learn what ‘Drinking’ Personality you have
- The Future technique to train your mind how to continue to drink in a paced way
- Top Liver cleansing tips
- Copy of the ebook ‘The Drink Less Mind’ and MP3 recordings
- 4 hypnosis sessions with me
Whether you have decided you don’t have the time to do the 7 Day program or you would like a top up, this day is for you!
- Are you tired of thinking of cutting back on your alcohol consumption but just can’t seem to do it?
- Are you feeling drinking holds you back from getting on with your life?
- Does alcohol make you feel better about yourself?
- Are you secretly concerned about your drinking but know you don’t belong in AA?
- Improve your emotional state significantly
- Do other people comment about how much you drink which makes you rebel and drink too much?
- Do you feel a sense of anxiety about life?
If you answered yes to any of these questions, this 1 day seminar will be brilliant for you.
Some of the most common feedback I receive from people after completing the 1 day seminar is:
- People are commenting that I am drinking less.
- I notice other people around me drink more than me.
- I don’t feel so scared socially and am more assertive
- I notice the bell rings when I have had enough to drink and I stop drinking.
- I love my sober sleeps
- I am enjoying feeling more capable in stressful situations without needing ‘that’ drink.
- The intensity to drink has dramatically reduced and I notice I am not gagging for the first drink like I used to.