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The Brand New Book from Georgia Foster – Drink Less in 7 Days

Increased alcohol consumption in society today is rarely out of the news. But it seems that most therapies and therapists offer an all-or-nothing solution give up completely or give in to the drink. However, there is good news for those of us who would like to reduce our intake without giving up completely. Clinical hypnotherapist Georgia Foster offers us a middle way and even better, it takes just seven days!

Georgia is a world-leading therapist, specialising in overdrinking behaviour (as well as anxiety and self-esteem and other issues). Her drink less courses have a high success rate (95% of attendees report reduced alcohol consumption) and in her new book she shares the secrets of this success.

Georgia uses short questionnaires and tick boxes to help the reader establish how they currently relate to alcohol and then gives simple, practical steps to help the reader take back control of their drinking.

Seminars

The Drink Less Mind Seminar Auckland

Join Georgia Foster in Auckland this August for the LIVE Drink Less Mind Seminar

The Drink Less Mind Seminar Wellington

Join Georgia Foster in Wellington this August for the LIVE Drink Less Mind Seminar

The Drink Less Mind Seminar London

Join Georgia Foster in London this September for the LIVE Drink Less Mind Seminar

The Drink Less Mind Online Seminar

The Drink Less Mind Online Seminar is a Video Recording you can watch in the privacy of your own home. This recording is for those who cannot attend my seminars in person. The full day seminar has been developed into a 1.5 hour format with a whole new set of hypnosis recordings.

Online Programs

7 Days to Drink Less

The 7 Days to Drink Less Program will help you reduce the volume of alcohol you consume; become happier, healthier and more in control of your life.

If you are worried about your drinking but just can’t seem to cut back then this program is for you!

Believing In You!

Believing in You!

The 7 days to The Confident Intuitive You

Build your self esteem with this amazing program and start to see the difference!

The 3 Minute Anxiety Fix

The 3 Minute Anxiety Fix is an incredible, proven and unique approach that focuses on the mind and body to alleviate anxiety, panic and negative thinking.

This approach is a quick and effective way of reducing anxiety, irrespective of your type of anxiety.

The Weight Less Mind

Food is the symptom not the cause of weight issues. Learn how to change your relationship with food and eating.

Stop Smoking

Learn how to stop smoking with this great online resource including a a talk and Hypnotherapy audio

Master Your Twenties Blueprint

I’ve been helping people in their twenties for many years learn how to like themselves in the here and now.  So they can become their authentic self and enjoy life with more ease, calm and confidence.

Cracking The Love Code

The 21 Day program will train your brain for love. You will use easy meditation tools and channel your thoughts in order to enter a state of deep hypnosis, allowing you to re-program your thinking and learn how to attract a healthy relationship.

Sleep Well

Imagine having someone to guide you through the important steps to learn how to sleep easily and effortlessly? This Sleep recording is for those who have got themselves into an unhelpful habitual cycle of insomnia or have regular bouts of it.  It’s the thinking before the sleepingthat is the issue.  This recording helps change the thinking so the mind learns it is safe to sleep rather than worrying all night about whether you are going to sleep or not!

Hypno Blasts

I’m always learning how I can help my clients improve their thinking quickly so they get results fast. Let’s face it, we are all in a hurry to feel calmer and improve our emotional well-being.

The truth is we lead busy lives and I know for many customers they don’t feel they have 25 minutes to listen one of their recordings, so I’ve just made it seriously easy to get into the right mindset within 5 minutes!

5 Minute Self Esteem Boost

Get yourself into the right head space by starting the day with this recording. It will help you improve your state of mind, release negative thoughts and trust in your present and future more.

5 Minute Anxiety Reduction

Stop negative thinking and fears in its tracks by taking five minutes out. Listen to this recording before that big speech, or making a big decision that you have been worried about. It is brilliant for calming yourself generally so you can feel more logical and trusting in your life.

5 Minute Home Drinking Confidence

Many clients worry about their home drinking. This five minute recording can be listened to before the first glass of alcohol. It will get you into a confident space emotionally, so you don’t need to gulp that first drink, second or third!

5 Minute Social Drinking Confidence

If you are socially shy and use alcohol as a way to feel better, put this recording on before your event, so you can be in a calmer and happier sober space. Listen to this recording instead of that ‘sneaky’ drink. It will really help you feel better about you.

5 Minute Alcohol Free Day Boost

This recording is brilliant to listen to during your day or whenever you have a pang to drink on an alcohol free day. It will lift your spirits and help you enjoy a sober sleep too.

3 Minute Sitali Breath

Sitali Breath will bring you into balance by changing your thought patterns. It cleanses the liver and eliminates toxins, which contribute high stress levels. It has a deep cooling effect thus is extremely beneficial for people with hypertension. It will clear your mind, heal your digestive system and give you vitality. The extra bonus – it helps to cure hangovers.

Ebooks

The Drink Less Mind Ebook

If you are worried about your drinking, and don’t want to abstain or join Alcoholics Anonymous then rest assured this book is for you.

The Drink Less Mind Ebook and MP3 recordings will take you through a powerful psychology training consciously and unconsciously.

My belief is that it is your thinking not your drinking that is the problem and this book will teach you just that.

The Weight Less Mind Ebook

Having suffered with food and weight issues for too many years, I searched the world to understand why I seemed to sabotage myself with food. I was either on a diet or binging.

This book is a powerful journey of self discovery that now has become a world wide best seller. A combination of my amazing psychology called Inner Dialogue, along with some powerful conscious and unconscious tools to help you train your mind to stop emotionally overeating.

Includes powerful MP3 recordings for you to listen to!

The Stress Less Mind Ebook

This book is a brilliant conscious and unconscious tool to re-train your brain to take life a little less seriously.

There is now a proven science of how the mind develops emotional habits.

This book explains how you can move out of negative thinking that holds you back from having a healthier approach to life. Includes a powerful MP3 recordings.

The Fertile Mind Ebook

How Changing Your Thinking Can Help You Conceive!

This incredible, proven program works by teaching you how to trust in your ability to conceive. This is supposed to be one of the happiest times of your life but all too often it becomes complicated and pressure fueled.

If this sounds like your situation, you’re not alone and Thinking Fertile is for you!

The 4 Secrets of Amazing Sex

I am delighted to say that I co-wrote this book with my mother Beverley Anne Foster.

My mothers training to be a sex educator in USA with one of the top professors in the world lead her to become an authority on sex and it’s complexities.

My training as a Clinical Hypnotherapist, we have combined our wealth of knowledge in our private clinics to help those who want to move on from sexual self doubt and anxieties.