Having suffered with food and weight issues for too many years, I searched the world to understand why I seemed to sabotage myself with food. I was either on a diet or binging.
This book is a powerful journey of self discovery that now has become a world wide best seller. A combination of my amazing psychology called Inner Dialogue, along with some powerful conscious and unconscious tools to help you train your mind to stop emotionally overeating.
Includes powerful MP3 recordings for you to listen to!