The Weight Less Mind seminar is a powerful life changing day focusing on the real reason behind the resistance to weight loss and yo-yo dieting and how to change it.
If you have struggled your entire life time or for some years to lose weight, you maybe surprised to learn that your mind holds the key.
Come and learn how to move on from past unhelpful habits of thinking about weight and food.
I don’t believe in dieting. I believe when you change your relationship with yourself, you intuitively eat and feel safe around food. Then the weight drops away, and you can start to eat without guilt or fear.
One of the goals of the seminar is to help you understand that your history of weight and food is a habit that can be unlearnt.
Until you change certain thought processes about yourself and food, weight loss will continue to be challenging and illusive.
I believe part of the problem is the deeper part of the mind gets stuck in old methods of coping with life. If you use food as a way to feel better, to calm yourself down or to deal with stress, anger, boredom, loneliness and a way to feel safer then this seminar is for you.
One of the most important aspects of the seminar is to train the brain to learn healthier coping strategies, so food is no longer an issue.
This may seem too far-fetched to you. However if you have a history of dieting together with a sense of hopelessness it is your unconscious mind that is sabotaging your conscious mind. Believe me your mind is amazing. You just need to learn how to give your mind the right tools. In doing this you will gain an understanding of how to achieve weight loss while building your confidence at the same time.
What you will achieve on The Weight Less Mind Seminar:
Learn what the neuroscientists call neuroplasticity and how this relates to weight loss.
Learn the powerful and life changing psychology theory called Inner Dialogue and how it can help you instantly change your relationship with yourself and food.
Understand what personality type you are and how this is hindering you from achieving a healthier relationship with food.
My incredible Shielding technique to protect you, so you can lose weight without feeling scared about people commenting!
The secret Zone training that well known sports people and performers know about – it’s is an integral part of weight loss too.
Included are 4 group hypnosis sessions that is equivalent to 4 private appointments valued at £720.00. You save £573.00.
A bonus – self esteem is improved, coping strategies improve, general emotional and physical wellbeing is improved!
Ohh and I forgot to mention, healthier communication within and healthier communication to the outside world too!
Learn how to intuitively eat so you can get on with your life